Strength and Conditioning

When it comes to working out and getting healthy, one of the key component is strength and conditioning. Whether you are into sports, want to get into shape or lead a active life , building strength matters. In order to achieve your fitness goals you need to have a strong core. This is why strength and conditioning is of prime importance. It helps to prevent injury, building good structure and posture to losing weight and maintain healthy life style
At Robusto we have state of art equipment’s to assist you achieve your goals. From Smith Machine, Multistation Machines, Chest /Shoulder press, leg extension/curls, Pec fly to spinners, Airdine Bikes, ellipticals treadmills, you will find everything you would aspire to use.

What makes us special is, our coaches guide you to use these machines in correct way to get best results. Unlike other fitness centres you will never find yourself wondering in gym and figuring out how to and most importantly why to use the machine. You step in at Robusto and you get going as if you have been doing this for years and been integral part of growing Robusto family.

Fitness programs @ Robusto

From quickly getting into shape, excelling in sports,
or simply leading a healthy life you will find best facilities in our
fitness centre to achieve your aspirations

Strength & Conditioning

When it comes to working out and getting healthy, one of the key component is strength and conditioning. Whether you are into…

High-intensity functional training(HIFT)

HIFT integrates two popular fitness , High Intensity Interval Training (HIIT), and Functional Training…

MoveIT

MOVE IT is a combination of functional fitness , group training and high intensity workouts. It is designed to challenge energy systems whilst developing total body, functional strength….

Robusto Teens

Speed, Agility, Stamina In today’s competitive sports, just having the great skill is not enough. After course of time there is little improvement which can be done on skill side but…

STAY CONNECTED

Visit our centre, talk to our coaches, interact with our members, we will make your session memorable & enjoyable



Sy.no.2/1, Harlur village, Varthur Hobli,
Bangalore East Taluk Next to Prestige Ferns,
Bengaluru, Karnataka 560103
robustoblr@gmail.com
+91 98455 27353

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