HIGH-INTENSITY FUNCTIONAL TRAINING(HIFT)

HIFT integrates two popular fitness , High Intensity Interval Training (HIIT), and Functional Training, which improves your body for tasks it performs every day without getting injured. Working in multiple planes of motion strengthens and conditions the whole body, from knees and ankles to shoulders and hip. HIFT improves cardiovascular endurance, strength, and flexibility. Most importantly you seldom get bored as exercise keep changing.
At Robusto we ensure that safety is given the prime importance when it comes to engaging in High Intensity exercises, that is why we handpicked our equipment’s. We have industries best in class equipment’s such as Tank
M4, Rowers, PLYOSOFT BOX, TIYR, Bulgarian bag, Synergy 90 station etc, which some of the best fitness centres do not offer

You can choose to work out individually or join our circuit classes. Our coaches will be there to assist you at all times. This is a fun & exercise zone, come enjoy and make it most – live life

Fitness programs @ Robusto

From quickly getting into shape, excelling in sports,
or simply leading a healthy life you will find best facilities in our
fitness centre to achieve your aspirations

Strength & Conditioning

When it comes to working out and getting healthy, one of the key component is strength and conditioning. Whether you are into…

High-intensity functional training(HIFT)

HIFT integrates two popular fitness , High Intensity Interval Training (HIIT), and Functional Training…

MoveIT

MOVE IT is a combination of functional fitness , group training and high intensity workouts. It is designed to challenge energy systems whilst developing total body, functional strength….

Robusto Teens

Speed, Agility, Stamina In today’s competitive sports, just having the great skill is not enough. After course of time there is little improvement which can be done on skill side but…

STAY CONNECTED

Visit our centre, talk to our coaches, interact with our members, we will make your session memorable & enjoyable



Sy.no.2/1, Harlur village, Varthur Hobli,
Bangalore East Taluk Next to Prestige Ferns,
Bengaluru, Karnataka 560103
robustoblr@gmail.com
+91 98455 27353

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